Science Behind Himalayan Salt Lamps (2023)

Pink salt from Pakistan's Khewra mine is used to make Himalayan salt lamps. They have been hollowed out to accommodate a light bulb. When the light is turned on, this salt emits a pinkish glow. And this glow is stunning. If you own a Himalayan salt lamp, you should keep it clean.

This guide will teach you how to clean Himalayan salt lamps. Pink Himalayan salt bulk is extracted from the Khewra salt mine. This is Pakistan's largest and oldest salt mine. They have a soft glow to them. They are not gleaming. The lamps, which have a polished surface, are not made of Himalayan salt.

Himalayan Salt Lamps and Their Scientific Basis

It is claimed that Himalayan salt lamps purify the air by emitting negative ions. Negative ions, which are molecules that have gained an electron, are found in nature near rivers, oceans, and forests. They are thought to benefit both our physical and emotional health by reducing stress and anxiety, boosting mood, and sharpening cognitive abilities.

Positive ions are present in the air we breathe due to electronic devices, pollution, and other environmental variables. Positive ions can be detrimental to our health, causing migraines, exhaustion, and other problems. Pink Himalayan salt lamps help to create a healthy and balanced environment by neutralizing these positive ions.

How Do They Function?

Natural advantages are provided by salt lamps. They are referred to as natural ionizers. A natural ionizer is a substance that has the ability to ionize the air. It aids in the removal of pollutants and harmful compounds. Negative ions are emitted by Himalayan salt. These negative ions aids in air purification. As a result, it aids in the improvement of breath, sleep, and mood. These ions have the ability to boost energy levels.

How to Select a Genuine Himalayan Salt Lamp

When purchasing a Himalayan salt lamp, it is critical to select a genuine Himalayan salt lamp made of premium materials. Many low-cost lights are either made of phony salt crystals or do not produce enough negative ions to provide any discernible health benefits.

It is critical to select the appropriate lamp size for the space in which it will be installed. A larger lamp may be required in a living room or workplace, whereas a small lamp may be appropriate in a bedroom.

The Advantages of Himalayan Salt Lamps

Science Behind Himalayan Salt Lamps (1)

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The following are some of the advantages of Himalayan salt lamps.

Reduce electromagnetic radiation

Our house is filled with electrical devices. Positive ions are constantly released into the air by these electrical devices. Electromagnetic radiation constantly depletes electrical appliances. These radiations are extremely dangerous to the human body.

These can cause severe damage as well as increased stress and fatigue. It is beneficial to keep Himalayan salt lamps near your workplace. Negative ions will be emitted by the salt lamp. The electromagnetic radiation will be stabilized by these ions.

improved breathing

The trachea, also known as the windpipe, contains small hair-like structures. Cilia are these hair-like structures. Positive ions, according to research, act as a barrier to the functioning of cilia. Negative ions from a salt lamp aid in the smooth operation of cilia. It improves breathing in this way.

Purification of the air

The best Himalayan salt lamps purify the air through a process known as hygroscopy. The process by which a substance absorbs water molecules from its surroundings is known as hygroscopy. Salt crystals absorb and hold water molecules. This process is one-of-a-kind in that it can remove all harmful compounds.

Improve Your Mood

Salt lamps naturally improve your mood. According to research, a high level of negative ions raises the level of serotonin. Serotonin is a chemical substance. This chemical aids in the regulation of mood.

Enhances sleep

When there is an excess of positive ions compared to average capacity, the supply of oxygen in the blood is disrupted. This results in insomnia. Insomnia is a type of sleep disorder. Negative ions emitted by the Himalayan salt lamp, on the other hand, reverse the process.

Improve blood flow

The body's energy level is depleted in the presence of positive ions. The negative ions emitted by pink Himalayan Salt lamps boost the body's energy levels.

(Video) Himalayan Salt Lamps: Benefits and Myths

Cleaning and Caring for Your Himalayan Salt Lamp

Salt cleans itself. It is not necessary to wash it. However, if it collects dust, it must be cleaned. It would be beneficial if you had to clean the lamp on a regular basis. It is not necessary to immerse the light in water. Even after that, avoid getting your lamp near water. The salt in the lamps dissolves in the water because they are made of salt.

The steps for cleaning Himalayan salt lamps are as follows

Use a soft, dry cloth to clean the lamp. Remember that the light's surface is rough and uneven. Avoid using soft fabrics or materials that are easily scratched.

Before beginning any work, turn off the lamp and unplug it several times. This ensures that the light can be cleaned safely and without the risk of electric shock. After removing the lamp, you can safely inspect the fitting for dust and condensation.

Himalayan salt lamps are frequently cleaned with a cloth. Wiping the lamp's surface with fabric rather than rubbing it removes salt particles and makes the salt fall out more difficult.

After cleaning and wiping the lamp, insert it into the socket and plug it in.

Pink Himalayan Salt Lamp Tips and Ideas for Your Home

Himalayan salt lamps can be a versatile and fashionable addition to any space, whether you want to add natural beauty to your living room or create a cozy and relaxing atmosphere in your bedroom. This blog post will teach you everything you need to know about using Himalayan salt lamps to create a lovely and welcoming space, from choosing the best lamp for your needs to incorporating it into your current decor.


Before we get into what to do to get the most out of the lamp, let's go over what not to do. Because salt lamps naturally "suck" moisture from the air, owners should exercise caution. As a result, there are several reasons to avoid salt lamps:

  1. Salt lamps should not be used in humid environments such as bathrooms, laundry rooms, basements, attics, or kitchens. Too much moisture will accumulate in the lamp in such locations, causing it to drip.

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  2. Do not place the salt lamp on top of any electrical appliances, including microwave ovens, televisions, or speakers. It is essential to keep moisture from adhering to and damaging electronic components.

  3. Leave fixtures outside for extended periods of time, such as in open areas, on decks, grassy areas, available shelters, or near windows or doors.

  4. Please do not directly wash the lamp with water; instead, rinse it under running water or immerse it in water. This is an undeniable thing to do, but just in case someone didn't notice, we should have mentioned it. The lamps, on the other hand, are made of salt, which dissolves in water.

  5. Marble lamps should always be placed on a stand because they will scratch if placed directly on glass, wood, or leather surfaces.

  6. Lamps should not be placed too close to the speakers. Strong vibrations can cause the bulb to strike the inside, dislodging or breaking it.

Where Can I Buy Himalayan Salt bulk?

Himalayan pink salt lamps purify the air by absorbing water molecules as well as any pollutants that the water molecules may carry. These lamps can aid in mood adjustment and sleep improvement. Keep your salt lamp away from humidity if you want to keep it for a long time.

Standard Salts is Pakistan's leading Himalayan salt manufacturer. This salt is of excellent quality. As a result, it is used to make Himalayan salt lamps. These salt lamps are beautiful. They also have a very reasonable price.


Himalayan pink salt lamps purify the air by absorbing water molecules as well as any pollutants that the water molecules may carry. These lamps can aid in mood adjustment and sleep improvement. Keep your salt lamp away from humidity if you want to keep it for a long time. Standard salts are the leading salt suppliers and salt lamp suppliers.

(Video) Health Benefits of Himalayan Salt Lamps | Salt Lamp Benefits - Real or Fake

Many people have reported that using these lamps has improved their physical and mental health, despite the fact that the science behind their health benefits is still being researched.

F.A.Qs: Science Behind Himalayan Salt Lamps

Can cats use Himalayan salt lamps?

For cats, the toxicity of Himalayan rock salts is comparable to that of regular table salt. Salt lamps are toxic to cats due to the high levels of sodium they contain. Another major issue is that cats may have easy access to salt lights.

Do Himalayan salt lamps ever get wet?

Salt draws moisture from the air because it is a drying substance. Even if your lamp draws a lot of moisture, don't worry because the excess can cause a lot of dampness on the outside of the lamp.

Is sleeping with a Himalayan salt lamp safe?

Yes. If your salt lamp has passed all of the necessary safety tests for electronic devices, there is no need to be concerned about leaving it on all night. Because many people find light calming, it is best to keep the light on until you fall asleep.

What should I do with my salt lamp?

Himalayan salt lamps are placed on our side table, students’ study table, TV lawn, and many other places.

Is it possible to lick a salt lamp?

Although it is not extremely dangerous to lick a salt lamp because it is not poisonous. We do not recommend it because the lamps typically collect dirt and pollutants both during transit and as a result of their natural purifying process.

Which color salt lamp is the best?

The majority of people believe that the soothing effects of a salt lamp are proportional to how dark the crystals' colors are. Pink, white, and red are the best color combinations for Himalayan mineral salt to consume.

Do salt lamps have an effect on sleep?

Last but not least, salt lamps are excellent for sleep because they emit negative ions. Your breathing will improve, you will feel less stressed, and your brain will receive more blood and oxygen. All of these things promote body relaxation, which promotes restful sleep.

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Science Behind Himalayan Salt Lamps? ›

Himalayan salt lamps supposedly produce negatively charged ions while water molecules from the air attract to -- and then evaporate from -- the warmth of its surface. Those who believe in the health benefits of these lamps give negative ions much of the credit.

How does Himalayan salt lamp work? ›

Himalayan salt lamps supposedly produce negatively charged ions while water molecules from the air attract to -- and then evaporate from -- the warmth of its surface. Those who believe in the health benefits of these lamps give negative ions much of the credit.

What makes a salt lamp work? ›

Himalayan salt lamps purify air through the power of hygroscopy, meaning that they attract water molecules from the surrounding environment then absorb those molecules – as well as any foreign particles they may be carrying – into the salt crystal.

Do salt lamps create negative ions? ›

Salt lamps work by emitting negative ions. The salt crystals, combined with the light source from the bulb, produce negative ions, which act as neutralizers to the positive ions. This results in a cleansing effect on the air in a room and can cancel out those health problems.

How does a Himalayan salt lamp purify the air? ›

Himalayan pink salt lamps are thought to purify the air because of their hygroscopic properties. This means that the salt attracts and traps water molecules from the air.

Where not to put Himalayan salt lamp? ›

Don't place your salt lamp in damp rooms with high moisture levels such as bathrooms or laundries. In these environments, your salt lamp could collect excessive moisture. Don't place your salt lamp on top of electronic devices like microwaves or speakers, to prevent moisture from leaking into them.

Is it good to sleep with a Himalayan salt lamp on? ›

Yes. If your salt lamp has all the safety checks required of electronic devices, then there's no reason to worry about it being left on all night. Many people find the light calming, in which case it is best to leave it on until you fall asleep.

How long do salt lamps last? ›

Q: How long do salt lamps last? A: Contrary to popular myth, salt lamps do not erode or melt or expire. They will continue to work for years as long as they are cleaned once in a while (see cleaning your salt lamp). However salt lamps bulbs expire every 1000 hours, 42 days of 24/7 use.

What happens when you turn a salt lamp off? ›

Salt Lamps absorb moisture from the air, and when they are turned off they can Shed or “cry” if the weather is quite humid or if you live close to the beach or a lake. If you do need to have it turned off for a long period of time, please wrap in a plastic bag or cling wrap to prevent shedding.

Do salt lamps attract mold? ›

Salt is hygroscopic, which means it attracts water molecules to itself. Being the big hunk of salt that it is, a natural Himalayan salt lamp is believed to work by attracting water molecules. This water vapor may also carry indoor air pollutants like mold, bacteria and allergens.

Do so salt lamps clean the air? ›

Salt lamps are not a proven method for air purification, but they can improve mood and make it easier to sleep. Salt lamps have not been adequately tested. But their potential to improve your mood and the comfort of a your home environment can make them beneficial for you and your family.

Why did my Himalayan salt lamp leave salt all over my room? ›

Himalayan salt is hygroscopic in nature which means it attracts moisture from the environment. Along with the moisture, all the impurities also get trapped inside the lamp. It is the moisture absorbed from the environment that causes the salt lamp to leak. Nothing to worry about.

How long does it take for Himalayan salt lamp to work? ›

A: Salt lamps may warm up to 45-50 degrees Celsius at the most. It usually takes 12 hours to reach this heat level. Any additional heat generated by the bulb is simply dispersed by the lamp.

Does a Himalayan salt lamp act as a dehumidifier? ›

Did you know Rock Salt and Salt Lamps can be used as natural dehumidifiers? They can also help purify the air and they're great because they can be completely energy free or can be used with a heating element like a lamp.

How long does a Himalayan salt lamp last? ›

Eventually those bulbs do go out and will have to be replaced so when you ask yourself “can I leave my Himalayan salt lamp on all night?”, just know that a salt lamp that is on 24 hours a day, seven days a week will usually last for roughly 1000 hours, which is approximately 42 days.

How long should you keep your Himalayan salt lamp on? ›

Keep your lamp on all day and night to stop your Himalayan salt lamp from sweating and leaking. Switching on the lamp 24/7 or at least 16 hours a day keeps the natural salt crystal warm and helps to dry it out. A warm lamp evaporates any excess moisture and there is no more salt lamp leaking or sweating.

Are salt lamps safe to leave on? ›

Many people ask of salt lamps are safe to leave on? The answer is, it's not only safe but recommended, especially if you want to prevent corrosion. If you never turn them on they may corrode your furniture. Don't be surprised to see puddles of water on surfaces where you place your salt lamp.

Can I use my salt lamp if it's wet? ›

If your lamp does get wet the best thing to do is to dry it with a lint-free cloth. And you can even place it in a low oven to dry it out fully. Just make sure you remove the bulb, cord, and base first putting only the salt in the oven and checking it regularly.

How often should I clean my Himalayan salt lamp? ›

This should be done at least once a week, but more often if you have pets or smoke near the lamp. To clean a Himalayan salt lamp, unplug the cord from the wall and use a damp cloth to wipe down the outside of the lamp, paying extra attention to any darker areas which may have collected dust or dirt.

Where should I place my salt lamp? ›

Where to put your salt lamp?
  1. On your bedside table in your bedroom – keep your lamp on as a night light and you'll have deeper better sleeps and clean air at night.
  2. On your study desk or next to your favourite sitting spot.
  3. Next to a sofa that you frequently use.
  4. Anywhere in your home where you spend a lot of time.
Jul 13, 2018

Why is my salt lamp growing white stuff? ›

This white powder forms in the presence of excess humidity in the room, such as that from a bathroom, as the salt crystals in your lamp quickly dissolve. Salt naturally attracts moisture from the air and the white powder comes from the interaction of the salt crystals and water molecules.

Do salt lamps work without the light on? ›

Q: Do salt lamps work when off / not plugged in ? A: This is a common question. The short answer is no. Salt lamps need to be on in order for them to heat up and purify the air.

How do you clean a pink Himalayan salt lamp? ›

Your Himalayan candle lamp will last for many years with proper care. Never immerse the lamp in water or leave in an area where water will directly come in contact with its surface. To clean the candle lamp, simply use a damp washcloth to wipe the surface clean. Do not use soap or other cleansing products.


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